Calling all Neighbours and former Neighbours!!
Please join our Free YOGA class.
Every Sunday at 11:00 am to 12:00 pm.
Get the following benefits in no time:
▪ Increase flexibility
▪ Increase muscle strength and tone
▪ Improve respiration, energy and vitality
▪ Maintaining a balanced metabolism
▪ Weight reduction
▪ Cardio and circulatory health
▪ Improve athletic performance
▪ Protection from injury
To join please call 204-942-5535